What is the most challenging part of therapy?

Making the first appointment is the most challenging part of therapy. Yes, you heard me right--making the first appointment is the most difficult part.

Making the first appointment is acknowledging you need help. It says you aren't perfect. (I am not perfect either…in fact, I haven't found anyone who is.)

Sometimes I need help to see a solution. How about you? Have you tried everything, and nothing seems to be changing?

Has your problem gotten so big that it blocks your view of the solution? Sometimes the solution is right next to us. It is almost as if we have a blindfold, and counseling gives us the glasses we need to see where we went wrong and a way out.

Contact me today for an appointment! Let’s get the hardest step out of the way.